LIFE PHILOSOPHY
DESIGN
Change might often come with a sense of unease. Whether it is feeling stuck, managing high levels of responsibility, experiencing burnout, questioning your direction, identity, or priorities, returning to work or transitioning roles or lead others, whether at work or at home and need a space where you can think, reflect, and realign...
What is Your Topic?
01
Purpose, Identity & Self-Discovery
Job title or achievements no
longer defines you? Seeking a deeper sense of purpose and a way to live in alignment your values. Coaching will shed light on your strenghts, desires and actionable plans for the future.
04
Emotional Resilience & Self-Regulation
If centered and grounded is your goal having look at emotional triggers, stress responses, and challenges. We will look at nervous system regulation, self-awareness and responding rather than reacting...
02
Stress, Burnout &
Energy Management
Depleted, overwhelmed,
or on the edge of burnout? Restoring energy, managing stress, and building emotional resilience, cutting energy draining activities and search for sources that generate energy for you...
05
Organizational &
Leadership
Leadership is no longer defined
solely by expertise or position, but by presence, adaptability, and
alignment with one’s values. Reassessment and identification of opportunities and gaps, and your leading styles...
03
Entrepreneurial &
Career
Professional landscapes are shifting rapidly. Navigating
ambiguity, adapt to new roles, and reinvent Your careers. Seeking what, why and how, looking not only to your credentials but your abilities.
06
Need change& Don't know where to start
You may feel that you need change but you are stuck and don't know where to start. That too is a starting point. Digging inside, finding the thread to untangle what needs to be made clear for you to create change...
Purpose, Identity
& Self-Discovery
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Stress, Burnout
& Energy Mgmt
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This is a paragraph. Use this area to add any information you want to share with users. Just click "Edit Text" or double click here to change the text and make it your own. You can also adjust the paragraph's font, size and color so it fits your website’s theme.
This is a great place to tell users a story about your website and let them know more about what you offer. You may want to share information about your company's background, your team, or the services you provide. Be sure to keep the tone and voice consistent throughout the site so users become familiar with your brand.
Entrepreneurial & Career
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Professional landscapes are shifting rapidly. Coaching in
this space helps leaders and high performers navigate
ambiguity, adapt to new roles, and reinvent their
careers. It also supports entrepreneurs and creatives in
building meaningful work, overcoming impostor
syndrome, and making clear decisions — even in
uncertainty. At the core is the alignment of ambition
with authenticity.
Resilience &
Self-Regulation
Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
Professional landscapes are shifting rapidly. Coaching in
this space helps leaders and high performers navigate
ambiguity, adapt to new roles, and reinvent their
careers. It also supports entrepreneurs and creatives in
building meaningful work, overcoming impostor
syndrome, and making clear decisions — even in
uncertainty. At the core is the alignment of ambition
with authenticity.
Resilience &
Self-Regulation
Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
Professional landscapes are shifting rapidly. Coaching in
this space helps leaders and high performers navigate
ambiguity, adapt to new roles, and reinvent their
careers. It also supports entrepreneurs and creatives in
building meaningful work, overcoming impostor
syndrome, and making clear decisions — even in
uncertainty. At the core is the alignment of ambition
with authenticity.
Resilience &
Self-Regulation
Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
Professional landscapes are shifting rapidly. Coaching in
this space helps leaders and high performers navigate
ambiguity, adapt to new roles, and reinvent their
careers. It also supports entrepreneurs and creatives in
building meaningful work, overcoming impostor
syndrome, and making clear decisions — even in
uncertainty. At the core is the alignment of ambition
with authenticity.
What to Expect
What To Expect
What is Coaching and What is Not
01
Change doesn’t happen overnight. Rome wasn't built in a day.
Coaching doesn't deliver instant results. Coaching is not a quick fix. It requires commitment and active participation from the client. Sustainable change is a gradual process that involves effort both during and between sessions.
02
What is Coaching and What it is Not.
Coaching is a structured, focused space for introspection, where you begin to uncover what’s beneath the surface. It’s based on the belief that the answers you’re looking for are within each individual. The process isn’t about giving advice or telling you what to do, it is not therapy, advisory or mentoring. It’s about creating the conditions for Your own awareness, realization, and conscious change.
03
Ethics Code & Confidentiality
My coaching practice is guided by the ethical standards set by the International Coaching Federation
(ICF), which include a strong commitment to integrity, respect, and client confidentiality. Everything
shared in our sessions is treated as strictly confidential. In line with ICF principles, I create a safe and
private space where clients can speak openly and honestly. To reinforce this trust, I offer a verbal nondisclosure
agreement (NDA) at the beginning of our collaboration, and a written NDA can also be
arranged upon request for added clarity and reassurance. The only exception to confidentiality applies
in rare situations involving legal or ethical obligations, such as risk of harm, in accordance with
professional duty to report
04
05
Coaching isn't just about fixing issues; it's a proactive process that fosters growth, self-discovery, and the realization of one's potential. It's about setting meaningful goals and enhancing overall well-being.
Coaching benefits individuals at all levels. Whether you're a student, entrepreneur, or professional, coaching can support your personal and professional goals.